Wellbeing Hub

A safe space. A place to connect. A place to heal.

The S.I.S Wellbeing Hub is a welcoming community space in the heart of the Ribble Valley, created by Strength in Struggles CIC to provide accessible, practical and compassionate support for people experiencing challenges with their mental health and wellbeing.
We believe that early intervention, connection and being heard can make a huge difference.
Our Hub brings people together in a safe, non-judgemental environment where they can access support, learn new skills, try different wellbeing activities and, most importantly, know that they are not alone.

What Happens At The Hub

The Wellbeing Hub is home to a variety of free or accessible activities, support sessions and community groups, including:

More than a support service

The Wellbeing Hub isn’t a clinical setting and you don’t need to have a diagnosis to come through our doors.
Sometimes people simply need somewhere to go, someone to talk to, or the opportunity to meet others who understand.
Whether you’re struggling with your mental health, feeling isolated, going through a difficult period in your life, supporting somebody else, or simply want to improve your wellbeing — you are welcome here.
We want the Hub to be a place where people can come as they are.
No judgement.
No pressure.
No expectations.
Just people supporting people.

Built around lived experience

Strength in Struggles was founded on the belief that lived experience matters.
Our work is shaped by people who understand that life can sometimes become overwhelming and that accessing traditional support isn’t always easy.
The Hub gives people another door to walk through.
A place where conversations can happen over a brew, friendships can develop, confidence can grow and people can begin to take those next steps towards feeling better.

Find us

S.I.S Wellbeing Hub
Station House,
Station Road,
Whalley, BB7 9RT

Our Hub is based within the local community and provides a welcoming environment for people from across the Ribble Valley and surrounding areas.

Want to find out what’s happening at the Hub?

Check out our latest timetable and upcoming events, or get in touch with the S.I.S team.