Walk the Walk Dates
The S.I.S – Strength In Struggles Support group is pleased to announce the launch of a monthly walking group at various local venues.
This initiative aims to provide additional peer support in a casual outdoor setting. Engaging in outdoor activities is recognised for its positive impact on mental well-being, particularly in managing conditions like anxiety and depression. This inclusive opportunity is open to everyone, irrespective of their participation in other group activities.
The walks are scheduled for one Saturday per month at 9:30 a.m. The dates for the current year are outlined below, with specific locations to be announced monthly on our website and social media platforms like Facebook and Instagram. An experienced therapist will be present during the walks for individuals seeking a supportive conversation.
Locations for the walks will be confirmed a month ahead. Each walk will be customised to accommodate participants’ preferences, featuring flat terrains and lasting approximately one hour. Attendees will have the option to enjoy refreshments such as tea and cake at the conclusion, contingent on the location.
